Are you ready to master your emotional health?
hey! I'm nanci.
And I've lived a 44-year masterclass in mental health. Want to know the two biggest lessons I've learned? First, good mental health at its core is simply a skillset, and one that almost no one is ever taught. And second, mental health affects EVERYTHING and is for EVERYONE ... not just for your sister-in-law or your neighbor down the street or your friend with a depression diagnosis.
I can teach you.
It's just what I do. I teach the knowledge, tools, and skills needed for amazing mental/emotional health, and then guide you in putting your newfound skillset into practice.
it changes everything.
No, I'm not exaggerating. It really does. When you have great mental health you see your life, the world, and your problems in a different way. Everything feels easier, everything feels more satisfying. There is peace and calm and balance. Is there no more pain or frustration? NO, of course not. But the pain and frustration are less suffocating. Is life constant happiness? Again NO. But you learn to sit with and even value the sadness.
let's get going.
Like all skillsets, it just takes learning and practice ... one step at a time, one foot in front of the other. And there's no better time to take the first step then right now.
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Being on camera does NOT come naturally to me! But my amazing business partner/content producer (my 19-year-old daughter) does her best to make me presentable so I can offer you wonderful people as much helpful content as possible!